Your feet are probedly the most neglected part of your body.
They deserve a better treatment than you normally give, because they carry a lot of load,
Tour whole weight in fact, the whole waking hours.
Wash yourt feet morning and night with a deodorant soap and dry thoroughly especially
between the toes to prevent the growth of fungus.
Dust with talcum powder afterward to absorb perspiration.
If the skin is dry apply moisturiser concentrating on the heels and edges of the feet to avoild cracking
Ingrown nails are usually caused by wrong cutting.
Cut the nails straight across, avoid tightfitting socks and shoes.
Corns, calluses and bunions can be prevented by avoidind too loose or too tight shoes that cause
friction.
Always wear thick, soft sock.
A regimen of soaking, rubbing and moisturizing will help remove calluses, rub calluses lightly with
pumice stone, but stop if you feet any pain.
Consult a podiatrist for stubborn corns and calluses.
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